Wednesday, December 28, 2011
Taxi
Truth behold, I think taxi drivers made very good conversationalists. They often make my day. It was a long day for me and I took the cab around 10 pm home.
I started by asking the taxi driver how was business for him ever since the fare increased, only to realize his was from one of the smaller brands that have yet to increase the fare. Then the conversation branched out to him telling me about the different categories of passengers. Wow I did not know that locals is the category of passengers that taxi drivers like to pick rather than tourists etc. Locals out there, you must be happy! :)
There was much laughter when he described the different categories of passengers. Alas, my trip is short and it ended before he can finished. Nevertheless, a light hearted conversation that is good to have at the end of a day.
Monday, December 26, 2011
December
In between I have followed a charity group to Myanmer. We visited some villages as well as do some sightseeings in cities like Bagan and Mandalay. For their richness is historical monuments, there are not many tourists as compared to the neighbouring historical cities like Siem Reap. This is possibly due to the fact that they are just opening up. I will recommend people to go Bagan. Though be beware of stupa fatigue. After maybe 5 stupas/temples for me....
It is quite a different experience travelling in a big group. For the past few years, I have often been travelling independently or with just a very small group of friends overseas even if I am visiting development organizations. There are advantages and disadvantages to both modes of travelling. For me, I still prefer my usual mode as I personally feel I get to experience more and have more communications with the local when I am with just 1 or 2 other travelling companions.
Back to December, I was also busy with
-- buying presents
-- learning magic tricks
-- watching K Drama
-- attending parties
-- searching for winter wear
Wow sounds like a busy month indeed.
Next month is January, what will it behold for me .....
Friday, December 2, 2011
Counting down to Sunday
Been sick for 2 - 3 weeks already, seen 3 doctors and still coughing. My friend, J just said the weather forecast is rainy for that day. Wow quite a few odds stacks against. But both J and me have already put in so much training. Hopefully we can still finish! Jiayou!
Sunday, October 23, 2011
Kusu Trip
I remembered going to Kusu Island a number of years ago. The impression is an idyllic island. Thus I recommended to my friend to try it yesterday with her date. It will be likely more interesting than always going to watch movies or eat, I reasoned.
In the end, she asked me to go together with her instead.
Wow the ferry terminal is a brand new terminal at Marina South. Ferry ticket is $16 and we managed to catch the last ferry at 5pm. After 25 minutes, we arrived at Kusu island. Is a lovely small island with the coconut trees swaying gently in the breeze.
For those who view it only as a religious place and dismiss it, I think it is a pity as it is a great place to visit for its natural environment and scenic settings too.
I thought it is really great to see a toaist temple and a mosque there. Speaks volume of religious tolerance.
Thursday, October 6, 2011
Sharing Steve Jobs' Commencement Speech
The quotes are all copied from the below link. Go to the link for the complete speech if you are interested.
http://news.stanford.edu/news/2005/june15/jobs-061505.html
The first story is about connecting the dots.
...
Again, you can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something — your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.
My second story is about love and loss.
.....
I'm pretty sure none of this would have happened if I hadn't been fired from Apple. It was awful tasting medicine, but I guess the patient needed it. Sometimes life hits you in the head with a brick. Don't lose faith. I'm convinced that the only thing that kept me going was that I loved what I did. You've got to find what you love. And that is as true for your work as it is for your lovers. Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it. And, like any great relationship, it just gets better and better as the years roll on. So keep looking until you find it. Don't settle.
My third story is about death.
When I was 17, I read a quote that went something like: "If you live each day as if it was your last, someday you'll most certainly be right." It made an impression on me, and since then, for the past 33 years, I have looked in the mirror every morning and asked myself: "If today were the last day of my life, would I want to do what I am about to do today?" And whenever the answer has been "No" for too many days in a row, I know I need to change something.
Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Because almost everything — all external expectations, all pride, all fear of embarrassment or failure - these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.
.....
Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.
Wednesday, September 28, 2011
Herbivore Japanese and Western Restaurant @ Bugis
The first thing we noticed was the sign outside - "30% percent discount". I guess must be due to opening special. Checked with the waiter and he mentioned the discount is valid till end October.
The ambience is ok. The Japanese bentos are about the range of $18 to $22.
I had Gyoza Shabu Shabu $15 and olive fried rice $7. I thought the Shabu Shabu was fine and the olive fried rice was a tad too oily for me.
Koala has Curry Katsu (about $16 or $18) and Coolgal has Chicken Teriyaki Bento Set ($22).

(Shabu Shabu; picture courtesy of CoolGal)
The Curry Katsu looked delicious and the Chicken Teriyaki Bento Set also tasted quite ok. The dessert menu looks appetizing but we were too full for that.

(Curry Katsu; picture courtesy of CoolGal)
I will give the food 7 out of 10 but the price may be on the high side. Given that there are a number of other organic and vegetarian eating places in the same building, the prices may not be as attractive. Though with the 30% percent discount at the moment, the discounted prices are decent. Will go again to try the others dishes, especially the western fare.
Tuesday, September 27, 2011
The measure of a person
Come on wake up to the real world!!! Can you survive on air and water only? As espoused by the voices of the world.
Guess only the braves have the courage to take the road less taken. But maybe there is a middle path that can be tread. As the path ahead looks blurry, may the passion continues to burn brightly inside! Thats what keeps people alive! Dreams are made and fulfilled! Saluting the dreamers and daredevils!
Formula One and MBS

Monday, September 19, 2011
Orphan Elephants
Photo is from National Geographic.
I really admire the love the keepers have for the baby elephants. Apparently elephants are very family oriented and cohesive animals. In order to emulate their natural setting, the keepers sleep together with the baby elephants at night. But in order not to create too strong a bond that will be bad for the animal and keepers, the keepers will sleep with different baby elephants every day. The baby elephants drink milk every three hours and they will wake their keepers at night for the milk.
Sunday, September 18, 2011
Ice cream making workshop

I love ice cream and often eat ice cream. I know it is fattening but....only today, I realize how absolutely fattening it is. Full cream milk, sugar, whipping cream ... Wow!!! So absolutely sinful! No wonder it is so delicious for a sweet tooth lover like me.
Now that I know how to make simple ice cream, hoping I can experiment with healthier ingredients and make delicious ice cream. I am a believer that good food can still be healthy food, just need to experiment! :)
Saturday, September 17, 2011
Please do not feed wild monkeys
Friday, September 16, 2011
Mayday 3D DNA movie
Tuesday, September 13, 2011
Mobile Ice Cream Man
Yeah, my turn! *Uncle, 2 mint choc chip ice cream, one in a cup and one with biscuits.*
First the uncle took his cloth and cleaned the knife of any remaining ice cream from the previous order. Then he took the King's ice cream cube left from the previous order and put it back into the cold storage. With that, he brought up the King's Mint flavor ice cream cube and started to cut it. Once cut, he took 2 biscuits out from his biscuit tin and put them at the exposed sides of the ice icream and then placed a clean clear plastic over the biscuits. Then he peeled the cupboard wrapping from the covered side of the ice cream while also scooping ice cream remnants stuck at the cupboard wrapping and placed it back to my ice cream cube. Finishing mine, he continued to work on my friend's order of ice cream in a cup.
His speed and dedication so impressed me. He effort to gave his customer their deserved portion including the remnants stuck at the cupboard is out of the world.
Indeed the ice cream costed me $1 each, but the dedication, pride and effort the uncle put in certainly made me feel the ice cream was worth so much more. Definitely much more than the $5.80 ice cream I had yesterday in a restaurant. (Yes I have been eating too much ice cream this week. Will ration for the whole of this month.) In fact, we passed by a ice cream palor selling expensive ice cream on the way home. The ice cream in the palor may be costly but the ice cream that I just had, beats it anyday!
From the uncle, I learnt is not about how much one earns in one's job or how much something is worth, is about the respect, pride, dedication and passion that are put in or felt that make the real difference.
Thank you Ice Cream Man Uncle, You make my day! :)
Monday, September 12, 2011
Nice quote
The sun shines and warms and lights us and we have no curiosity to know why this is so; but we ask the reason of all evil, of pain, and hunger, and mosquitoes and silly people. ~Ralph Waldo Emerson
Sunday, September 4, 2011
Running
I have to say I am literally dragging myself out of the door each time to run. Not really a fan of running. Personally I feel running is a pretty lonely and not so interesting. You just run and run and in solitude.
I have probably yet to discover the essence and beauty of running. For now, I am meeting my goal to exercise regularly. The next part is to enjoy the progress.
Fat loss
http://sg.news.yahoo.com/blogs/fit-to-post-sports/might-sabotaging-fitness-program-part-1-075643621.html
2. Concern with weight loss and not fat loss.
Most clients come in with a "target weight". While being of the correct weight is ok, it is not nearly as important as being of a good level of body fat.
We try to get "regular" people with jobs, families and other commitments down to 10-12 percent fat for men, and 16-19 percent for women. For most people this means a nice flat stomach and probably visible abs.
A lady can be 57kg and 16 percent bodyfat and be in great health, but another lady who weighs 57kg at 35 percent fat is in horrible shape.
They may be the same height and the same weight, but their health markers will be very different. Overall inflammation, brain function, blood fats, etc, will be much improved at a low body fat level.
Women (sorry ladies, its just an observation, nothing personal!) in particular have trouble making the distinction between weight and fat. So the key point I like to teach is that (depending on which studies you read) a kilo of muscle burns an extra 100+ calories per day while you do ... nothing!
It is like investing your money in a sure-fire growth fund. It pays you back while you sleep (literally!). In addition it looks lean, feels firm and is attractive.
So, taking regular body fat readings is critical to success! It is a much more objective indicator than weight which fluctuates with time of day, hydration status (i.e. did you pee?), hormonal fluctuations especially in ladies, water retention from illness or allergy etc.
Tuesday, August 30, 2011
Tea
However the search was worthwile and again it did not disappoint. This time I had the peach tea and my friend had rose tea. The tea was refreshing!

Like the new place. Ambience is quiet and nice. I heard they are going to start a bubble tea concept at the front of the shop space so I guess next time the ambience may be a bit different next time. Hopefully it will still remain a good place for tea! :)

Cakes
Friday, July 22, 2011
Half Marathon & Fat Level
The reality is in my latest health checkup, my fat level is still at obese level even though I am underweight. Ever since I have tested for fat level, everytime the nurse or the person conducting the test will tell me that my fat level is too high and I should do something about it.
My good friend did not believe me until once we did the test together. Though she weighs more, she has a much lower fat level than me. I am glad that she finally believes me. One less person to discourage me from losing fat. As often when I mention to people my need to lose fat, they will be astonished and said I am just being silly as I do not look fat so nothing to worry.
Hmmm.... hidden fats can be more dangerous than the fat that people can see. According to the doctor, the goal is to convert fat to muscle, not about losing weight. Thus resistance training for upper body etc and more exercise.
I am looking forward to a healthier me. Just bought my sports shoe today. Tomorrow will be waking up at 6am to run.
Have you tested for your fat level? Do not just believe in what the eyes can see. :)
Tuesday, July 5, 2011
Life is unpredictable
I always feel a tinge of sadness saying goodbyes and seeing people leaving. I remember reading somewhere we should also celebrate those staying behind. Just like mothers, they stay behind in the house while the children go to different places to work for better living. The children are always reassured that their mum will be there waiting for them at home upon their return.
I guess the below quote sum it all.
“They who go Feel not the pain of parting; it is they Who stay behind that suffer”
--(Henry Wadsworth Longfellow 1807-1882)
But maybe suffer is too strong a word. It takes quiet courage to stay behind too.
On a separate note, I call up another friend today to check up on her. She told me she may have a second relapse of cancer. I am praying that it is not true as the final result is not out yet. From what her doctor is telling her, there is a possibility. Life is really unpredictable. Just when you think you have surmount it and overcome it after suffering so much, nature seems to have another mind of its own.
Is a test of strength and will. I admire her for the strength and she seems to take it in her stride. She did not ask 'why me again'. Probably she has seen much more in life. And at this point in time, her concern is still on the Cambodia little gal that she has helped in one of the homes. Asking me whether I know anyone who is going to Cambodia that can help her check on the gal.
For a while now, i already know bad things do happen to good people. As much as we cannot control the ending, we can decide on our journey. No matter what happens, i guess we can dictate how we want to live it. To live it with a positive attitude and be a positive force to others or to wallow in self pity. Life is really unpredictable, and my hope for myself is to live it well and treasure each day of my life. Will have to constantly remind myself. Life is a gift!
Saturday, June 25, 2011
Jane's Journey

My first outing ever since I am back from the Central Asia journey. Went to the movie primere, Jane's Journey that was held in National Museum this afternnon.
The movie is a documentary about the life of Dr Jane Goodall, the inspiring woman that devotes 5 decades of her life on chimpanzees and conservation. There was a question and answer session after the movie where she personally appeared. Since 1986, she has been travelling 300 days each year raising awareness about environmental sustainability and promoting her various projects. Is pretty amazing considering her age. She must have a lot of passion and conviction.
Just like to leave a code from her book - "If you really want something, and really work hard, and take advantage of opportunities, and never give up, you will find a way."
Sunday, May 15, 2011
Fighting spirit
Actually these are not uncommon sights. If you take the train at Tiong Bahru MRT, taking the escalator up you will see an elderly doing busking to earn his keep. Nearby there is another elderly selling tissues.
Meal times outside, it seems increasingly I have encountered disabled and elderly selling tissues.
All these people are working hard to earn their keep. Possibly it is their only way of survival, which means they likely have no choice. Their working hard probably only earn them enough to survive another day. Income inequality staring in your face can be quite painful. Life can be quite unfair. But really have to admire their fighting spirit. Hopefully life will offer them a fair chance.
Monday, May 2, 2011
Election
Like to share some quotes from leaders that I admire.
You must be the change you want to see in the world. -- Mahatma Gandhi
The probability that we may fail in the struggle ought not to deter us from the support of a cause we believe to be just. -- Abraham Lincoln
Nearly all men can stand adversity, but if you want to test a man's character, give him power. -- Abraham Lincoln
National interest should be above partisan interests. That is why I admired Obama for putting in strong republicans members into his team even though his is a Democrat.
Sunday, April 24, 2011
Railway Trip plus Organic Farm




Sunday, April 10, 2011
Todai @ Marina Bay Sands





Sunday, April 3, 2011
Tea Bone Zen Mind Cafe




For my melon tea, the taste is great! I was not sure what to expected since I have never drank a melon tea before. I was glad to find my melon tea refreshing. Is much better than I expect. Also like the snack that comes with it. The snack tastes like hawthorn.
The total bill comes up to $31.90. The tea is on the costly side I have to say. The menu has tea eggs that cost $3 each (i think so, cannot remember exactly) and other items that I find expensive. However the tea tastes better than most other tea cafes I have been. And these days quite a number of tea cafes charge prices like this or even more expensive even though they have teas that taste rather normal.
I am already looking forward to going there again to try out the other teas in their menu. Just that it may be a headache for planning with their limited opening hours.
Friday, April 1, 2011
Central Asia
Thursday, March 24, 2011
So others may live
Despite the difficult conditions where they receive little water and food, we still hear the stories that survivors in the shelters are sorting out their waste for recycling! I am totally in awe of these people! Amazing resilience folks who still think about saving mother nature despite the tough time they are experiencing.
I also immensely respect those firemen, policemen, technicans and workers working against the clock and radiation to prevent a worse disaster in the troubled nuclear plant. These are usually the ordinary folks, those not in the highest positions and those who do not earn the most/highest bucks that are risking their lives.
I remembered reading a book very long ago about a elite rescue force. Their motto is "So others may live". Putting others lives before your own, this seems to be what these people are doing now, choosing to risk their lives and stand by your responsibilities so that others can live. I have only admiration for these people. In such trying times, human nature are really put into test and the good and bad side can prevail. Despite our seemingly insignificance in the face of mother nature, the spirits of these people shine brilliantly through the difficult time! I sincerely wish them success in protecting the land and people they care about!
Day 4 Lavender Forest ( 薰衣草森林)


After visiting Lavender Forest, Mr Xu brought us to another beautiful place with lots of flowers before we needed to rush for the 3 hour bus to Taipei. It was a pity that we were in Shin She for such a short time. It has so much to offer. I think many people only come to this place for the Lavender Forest and then leave. But really from the looks of it if you are someone who like nature, you can budget 1-2 days instead of a few hours there.
Wednesday, March 23, 2011
Day 4: Shin She 新社

Thursday, March 17, 2011
Taiwan Day 3 (B): Cingjing

Sunday, March 13, 2011
Taiwan Day 3 Part A: Mount He Huan & Cingjing Farm



Saturday, March 12, 2011
Taiwan Day 2 : Flower Expo
We wake up early to go to the Taipei International Flower Expo. Our schedule was changed so that we could go on a weekday as we heard that the queue would be very long on a weekend. Entrance fee is NT 300.
We took the MRT to Yuanshan station. Indeed there were a lot of people but surprisingly it was a very orderly event. Most of the visitors seem to be local residents. The expo encompasses a very large area and can possibly take a few days to view everything.
One tip though, go to the various stations to get your viewting tickets first before starting to view those exhibits that do not need tickets. Most exhibits do not need tickets. When we managed to get some tickets, the viewing time was for 3 pm to 7pm which were too late for us.
The flowers on display were dazzling.


Friday, March 11, 2011
Tsunami
Hopefully the casualty will be limited.
Taiwan Day 1: Tapei 101

Tuesday, February 15, 2011
梦想
其实梦想一止没变,虽然不得不向现实妥协
但还是拥有这信仰,梦想会属于不放弃的人
时间但却毫不留情,愿他不冲淡坚持的信念
禀着一颗赤子之心,勇敢向前不向困难畏缩
Sunday, January 30, 2011
Rider Cafe @ Bukit Timah Saddle Club
Loved the greenery and relaxing ambience of the place. We reached there pretty early without a reservation. I thought not many Singaporeans will be up early in the morning to eat breakfast. How wrong was I?
The place was packed. The counter girl asked us to walk around first. Thus we wandered around and came upon this seemingly forlorn horse. It heard our footsteps and walked towards us. Many flies were battling for residence near its eyes. I guessed it badly needed a bathe.
The setting of the cafe is quite open. There is greenery to be enjoyed. Like the fact that on a sunday morning instead of air-con, we got to enjoy fresh air. Refreshing!

One friend had the Usual (Poached Egg, Bacon, Breakfast Banger, Mushroom, Basil Tomato and Sourdough) $16 (left picture) while I had the vegetarian version also $16.


The french toast was good. Highly recommended by all three of us. Mine was good too just that I was not sure it was worth $16. However the ambience of the place make up for it. We chatted while gazing at horses. It was a lazy and relaxing morning.
SPCA
Recently it has come in useful for me again. I guess is my third time calling SPCA for a bird again. I came upon a boy who had saved an injured pigeon. He was just hanging around with the bird and did not know who to approach. Thus I called the SPCA for him.
My first encounter many years ago with the SPCA was also over a pigeon. I saw an injured pigeon and did not know who to call. So I thought of calling SPCA for help. I learnt from them that I needed to pick the pigeon so that they could get it from me afterwards. When I went back again the pigeon was already rescued.
The next time a few months after, I encountered an owl lying on the floor outside Takashimya in bright daylight while on my way to office. The owl was motionless even though I touched it gently. I rushed to office to get a box to hold it. My colleague who was rather an expert with birds helped me with the owl.
The owl regained consiousness after a while. I think it was rather disoriented as it seemed to have flown and banged itself onto the glass doors of the shopping centre. See its cute picture below. And of course, the SPCA did send its people to collect the owl. I learnt subsequently that after examining the owl and ascertaining it was all right, they had released it back to the wild.

Really thankful that there is such an organization for us to turn to whenever we encounter injured animals.
Wednesday, January 19, 2011
Sunday, January 9, 2011
Voyage de la Vie

Monday, January 3, 2011
Empress Jade @ Mount Faber




When the vegetarian spring roll came, I was quite surprised at the big serving. Double-checked with the waitress that it was for one pax. Wow 8 small spring rolls. Quite worth it! The spring roll is crunchy and yet not oily. Almond soup is quite delicious too.

Overall, like the atmosphere of Jewel Box, just that it is a bit out of the way to reach if you do not have a car. Calling a cab may be necessary.